This is exactly how many sick days you have taken on your couch during its lifespan

This is exactly how many sick days you have taken on your couch during its lifespanThis is exactly how many sick days you have taken on your couch during its lifespanYour couch has been through a lot.The average American couch is around six years old and not only harbors the loose change that falls from your pockets but also plays a role in emotional therapy and nursing you through sick days, according to new research.In a survey headed by OnePolll for Rove Concepts, researchers looked at living situations of 2,000 Americans to find how long homeowners expect living appliances to last and how they could improve their living spaces.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreHome is where your couch isAnd it turns out that many of lifes moments happen where your couch sits. The average American couch is six years old. Its been used 36 times for naps, 32 times as a social space with family an d friends and 21 times for sick days, according to the data.The study also found how the average couch has been cried on 17 times and holds around nearly $2 in change between the cushions.Seventy-percent of Americans polled viewed their couch as comfortable, despite more than one-fifth complaining about the sofas appearance and how its outdated.The furniture you select are a reflection of how you want to feel in your living space. These pieces become a part of the everyday moments that truly make a living space your home, a spokesperson for Rove Concepts said.Furniture adultingWhether its Ikea or some other supplier, investing in permanent pieces of furniture is largely seen as a step toward adulthood. Participants in the study said at age 28 was the right time to invest in more permanent home pieces. Those types of appliances were considered mattresses, bed frames, coffee tables, dressers, and other furnishings, according to the study.A high-quality piece of furniture transcends fu nction and becomes an essential part of your life for years of lasting memories, the spokesperson added.A recent study found that Americans spend nearly a third of their day sitting down, with US teens averaging the fruchtwein at eight hours.If youre debating on what your first - or next - grown-up purchase should be, heres how participants decided on their furnishings, according to the survey and check out the video below.Dining table36%Dining chairs 35%Couch 34%Mattress 31%Bed frame 30%Coffee table 26%Dresser 26%Arm chair 25%TV stand 24%Sectional 22%Night stand 22%Side table 20%You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

People who eat this type of breakfast tend to make more money

People who eat this type of breakfast tend to make more moneyPeople who eat this type of breakfast tend to make more moneyA hearty breakfast might be a thing of the past.More and more Americans are skipping breakfast, opting to pass what many consider the most important meal at least half of the week, according to a new study, conducted by OnePoll.The average American isnt grabbing a yogurt every day or even munching on eggs - Americas favorite breakfast food - for most of the week, as Americans have breakfast just three times a week.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThe poll looked at the eating habits of 2,000 Americans, specifically looking at the preferences and behaviors among breakfast eaters.When Americans actually want to eat breakfast, well more than half preferred eggs for breakfast. Fifty-six percent were satisfied with just coffee and just a little over half said cer eal welches their go-to.Others enjoyed breakfast sandwiches (46%) and bacon (42%).Whether youre in a rush or simply cant stomach food early, skipping breakfast has been proven to have its disadvantages health-wise. A study in 2017 found that people who skip their first meal of the day have been associated with having higher cholesterol levels or even being heavier.Researchpublished earlier this year even linked to an increased risk of cardiovascular-related death.One expert recently told Ladders that skipping breakfast isnt the right move.Skipping breakfast is associated with increased disease risk - not only obesity but diabetes, heart disease, and just lower dietary quality, said registered dietitian Sharon Collison.The habits of breakfast eatersPeople who work in law, hotel and food services, and technology were found the most likely to skip breakfast daily, according to a recent study.As for people who do eat breakfast and prefer a savory type (like an egg), the study found the y tend to make more money, be night owls and prefer cats over dogs. If you prefer a sweet breakfast like a donut you tend to be a morning person, like romcoms and are a dog person.Check out the infographic and watch the video below.

The four keys to a fulfilling job, according to a happiness researcher

The four keys to a fulfilling job, according to a happiness researcherThe four keys to a fulfilling job, according to a happiness researcherThis question originally appeared onQuoraWhat are some ways companies can increase happiness levels of employees, in order to boost performance?AnswerbyRaj Raghunathan, professor of marketing and happiness expert at UT Austin.One way to answer this question is to first get an understanding of what we need - beyond basic necessities - in order to lead a happier and more fulfilling life.It turns out that we need two main thingsFirst, we need to feel that we are progressing towards fulfillment of three important goals1) Mastery (the feeling that we are really good at something)2) Belonging (or intimacy with at least one other human being), and3) Autonomy (or the feeling that we are not puppets in someone elses hands, but rather are the authors of our own judgments and decisions).The second thing we need is a certain attitude or mindset - specific ally, the mindset of abundance. The mindset of abundance, rather than that of scarcity, is more conducive for sustaining happiness.Once you understand this, it becomes a little clearer what companies can do to promote the happiness of employees. You need to help employees progress towards mastery - e.g., help them develop the set of skills and capabilities that are important to them. You also need to help them feel a sense of belonging or connection with other people in the firm, particularly the ones with whom they interact on a regular basis. Finally, you need to give them a sense of autonomy. In particular, findings show that employees are happier when they have concrete, unambiguously defined goals, but are given freedom on how to achieve them.One other thing companies can do is help nurture the abundance mindset. This may be more difficult to pull off though, since developing this mindset is something that each person much feel individually motivated to do.You can follow Quora onTwitter,Facebook, andGoogle+.More from QuoraIs happiness good or bad?Is happiness related to ones wealth?What are the top three emotions one can develop in oneself to create joy and happiness?